Martin Pelletier 1:00:11 row
9,189
Meters
1:00:11.7
Time
3:16.5
Pace
452
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
November 05, 2017 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 9,189 | 3:16.5 | 46 | 450 | 452 | 28 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 28 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 28 |
| 15:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 28 |
| 20:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 29 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 27 |
| 30:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 28 |
| 35:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 28 |
| 40:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 28 |
| 45:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 27 |
| 50:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 29 |
| 55:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 28 |
| 1:00:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 28 |
| 1:00:11.7 | 22 | 4:25.9 | 19 | 307 | 1 | 36 |