Martin Pelletier 13x0:20/0:10r row
728
Meters
4:20.0
Time
2:58.5
Pace
85
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 875 |
| Overall Time | 6:30.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
February 04, 2020 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 728 | 2:58.5 | 61 | 1176 | 21 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 36 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 36 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 36 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 36 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 36 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 33 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 33 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 33 | |
| r147 |