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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Rainer Nett

Log

Date Workout Score Ave Comments Action
01/11/22 30:09 6,091m 2:28.5 View workout
01/10/22 30:58 6,017m 2:34.4 View workout
01/09/22 1x4000m/6:00r 19:04.2 2:23.0 View workout
01/09/22 1x4000m/6:00r 19:29.2 2:26.1 View workout
01/08/22 6x1000m/1:00r 29:31.7 2:27.6 View workout
01/07/22 15:07 2,440m 3:05.9 View workout
01/07/22 30:00 5,700m 2:37.8 View workout
01/06/22 6x1000m/1:00r 31:55.4 2:39.6 View workout
01/05/22 10:05 1,631m 3:05.4 View workout
01/05/22 30:00 5,334m 2:48.7 View workout
01/04/22 10:05 1,542m 3:16.1 View workout
01/04/22 5000m 24:24.8 2:26.4 View workout
01/04/22 30:32 6,231m 2:27.0 View workout
01/03/22 1:00:07 11,645m 2:34.8 View workout
01/02/22 4x2000m/4:00r 38:11.7 2:23.2 View workout
12/30/21 6x5:00/2:00r 6,018m 2:29.5 View workout
12/29/21 20:12 4,342m 2:19.6 View workout
12/28/21 5000m 26:27.2 2:38.7 View workout
12/27/21 10000m 50:10.6 2:30.5 View workout
12/27/21 0:56 126m 3:44.6 View workout
12/24/21 5x1000m/2:00r 23:54.4 2:23.4 View workout
12/24/21 0:14 40m 3:02.5 View workout
12/24/21 2000m 9:17.3 2:19.3 View workout
12/23/21 v2100m/2:18r...4 8,400m 2:26.4 View workout
12/22/21 5x2:00/1:00r 2,068m 2:25.0 View workout