Rainer Nett 28:39 row
6,012
Meters
28:39.7
Time
2:23.0
Pace
342
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 136 |
March 04, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:39.7 | 6,012 | 2:23.0 | 120 | 711 | 342 | 26 | 108 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 | 98 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 27 | 108 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 27 | 124 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 27 | 145 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 26 | 94 |
| 28:39.7 | 768 | 2:23.0 | 120 | 711 | 44 | 25 | 84 |
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Workout Graph
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