Matthew P 100c row
1,785
Meters
8:49.1
Time
2:28.2
Pace
100
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 164 |
June 30, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.1 | 1,785 | 2:28.2 | 108 | 680 | 100 | 22 |
| 1:52.2 | 364 | 2:34.1 | 96 | 641 | 20 | 23 |
| 1:46.2 | 359 | 2:27.9 | 108 | 677 | 20 | 23 |
| 1:46.9 | 360 | 2:28.4 | 107 | 673 | 20 | 22 |
| 1:42.8 | 353 | 2:25.6 | 113 | 700 | 20 | 21 |
| 1:41.0 | 350 | 2:24.2 | 117 | 712 | 20 | 21 |
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Workout Graph
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