Michael OBryan 24:44 row
5,011
Meters
24:44.7
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 730 |
| Drag Factor | 105 |
March 10, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.7 | 5,011 | 2:28.1 | 108 | 664 | 274 | 29 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 24:44.7 | 979 | 2:25.4 | 114 | 682 | 54 | 30 |
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Workout Graph
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