Michael OBryan 10:03 row
2,023
Meters
10:03.2
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 108 |
February 04, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,023 | 2:29.0 | 106 | 656 | 110 | 28 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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