Michael OBryan 33:09 row
6,013
Meters
33:09.9
Time
2:45.4
Pace
310
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 1014 |
| Drag Factor | 91 |
October 15, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.9 | 6,013 | 2:45.4 | 77 | 560 | 310 | 30 | 120 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 29 | 113 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 30 | 114 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 | 117 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 32 | 126 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 32 | 129 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 32 | 130 |
| 33:09.9 | 558 | 2:50.1 | 71 | 530 | 28 | 27 | 117 |
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Workout Graph
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