Michael OBryan 40:09 row
6,729
Meters
40:09.0
Time
2:59.0
Pace
337
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 89 |
March 19, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.0 | 6,729 | 2:59.0 | 61 | 503 | 337 | 26 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 27 |
| 35:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 27 |
| 40:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 40:09.0 | 23 | 3:15.6 | 47 | 400 | 1 | 13 |
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Workout Graph
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