Trent McClung 30:00 row
7,063
Meters
30:00.0
Time
2:07.4
Pace
446
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 107 |
September 05, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063 | 2:07.4 | 169 | 892 | 446 | 31 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 890 | 89 | 32 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 900 | 90 | 30 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 830 | 83 | 31 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 910 | 91 | 31 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 930 | 93 | 31 |
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Workout Graph
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