Trent McClung 30:00 row

7,218

Meters

30:00.0

Time

2:04.6

Pace

465

Calories

Average Watts181
Calories Per Hour930
Stroke Rate32
Stroke Count965
Drag Factor107

August 27, 2026 07:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,218 2:04.6 181 930 465 32
6:00.0 1,378 2:10.6 157 840 84 32
12:00.0 1,436 2:05.3 178 920 92 32
18:00.0 1,444 2:04.6 181 930 93 32
24:00.0 1,457 2:03.5 186 950 95 32
30:00.0 1,503 1:59.7 204 1010 101 33

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Workout Graph

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