Trent McClung 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
452
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 108 |
August 07, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 904 | 452 | 31 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 880 | 88 | 32 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 900 | 90 | 32 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 910 | 91 | 31 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 890 | 89 | 31 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 940 | 94 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.