Trent McClung 30:00 row
7,019
Meters
30:00.0
Time
2:08.2
Pace
440
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 108 |
July 23, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 880 | 440 | 31 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 820 | 82 | 31 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 860 | 86 | 31 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 890 | 89 | 32 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 890 | 89 | 31 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 940 | 94 | 31 |
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Workout Graph
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