Trent McClung 30:00 row
7,241
Meters
30:00.0
Time
2:04.2
Pace
467
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 108 |
July 14, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241 | 2:04.2 | 182 | 934 | 467 | 32 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 920 | 92 | 33 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 940 | 94 | 33 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 900 | 90 | 32 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 960 | 96 | 32 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 950 | 95 | 32 |
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Workout Graph
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