Trent McClung 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
439
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 109 |
July 12, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 878 | 439 | 31 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 780 | 78 | 31 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 870 | 87 | 31 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 880 | 88 | 31 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 900 | 90 | 31 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 960 | 96 | 32 |
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Workout Graph
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