Trent McClung 10000m row

10,000

Meters

46:20.9

Time

2:19.0

Pace

597

Calories

Average Watts130
Calories Per Hour772
Stroke Rate30
Stroke Count1431
Drag Factor107

July 10, 2026 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:20.9 10,000 2:19.0 130 772 597 30
8:48.0 2,000 2:12.0 152 831 122 31
9:07.8 4,000 2:16.9 136 788 120 30
8:48.7 6,000 2:12.1 152 830 122 31
9:02.1 8,000 2:15.5 141 803 121 31
10:34.2 10,000 2:38.5 88 635 112 31

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Workout Graph

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