Paul Campling 500m row
500
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 225 |
April 28, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 35 | 34 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 34 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 36 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 33 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 36 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 34 |
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Workout Graph
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