Paul Campling 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
32
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 220 |
April 27, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 32 | 30 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 30 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 31 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 30 |
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Workout Graph
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