Paul Campling 500m row

500

Meters

1:48.3

Time

1:48.3

Pace

35

Calories

Average Watts276
Calories Per Hour1248
Stroke Rate36
Stroke Count65
Drag Factor220

April 14, 2026 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:48.3 500 1:48.3 276 1248 35 36
0:22.2 100 1:51.0 256 1180 7 38
0:21.9 200 1:49.5 267 1217 7 36
0:21.6 300 1:48.0 278 1256 7 36
0:21.3 400 1:46.5 290 1297 7 34
0:21.4 500 1:47.0 286 1283 7 36

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Workout Graph

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