Paul Campling 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
31
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 218 |
April 11, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 31 | 33 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 33 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 33 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 33 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 6 | 33 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 33 |
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Workout Graph
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