Paul Campling 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 217 |
April 04, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 30 | 32 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 34 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 33 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 34 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.