shane desousa 32:00 row
7,701
Meters
32:00.0
Time
2:04.6
Pace
488
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 0 |
| Stroke Count | 641 |
| Drag Factor | 127 |
July 14, 2022 10:44:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,701 | 2:04.6 | 181 | 915 | 488 | 0 | 146 |
| 4:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 18 | 128 |
| 8:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 20 | 138 |
| 12:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 22 | 144 |
| 16:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 20 | 147 |
| 20:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 18 | 147 |
| 24:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 20 | 153 |
| 28:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 22 | 156 |
| 32:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 20 | 162 |
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Workout Graph
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