shane desousa 25:00 row
6,230
Meters
25:00.0
Time
2:00.3
Pace
411
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 123 |
April 26, 2022 11:03:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,230 | 2:00.3 | 201 | 986 | 411 | 24 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 |
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