shane desousa 2000m row
2,000
Meters
7:37.2
Time
1:54.3
Pace
138
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 117 |
August 05, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1086 | 138 | 26 | 151 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 25 | 138 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 24 | 146 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1053 | 34 | 27 | 154 |
| 1:48.4 | 2,000 | 1:48.4 | 275 | 1228 | 37 | 30 | 166 |
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Workout Graph
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