shane desousa 2000m row
2,000
Meters
7:38.1
Time
1:54.5
Pace
139
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 117 |
July 15, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.1 | 2,000 | 1:54.5 | 233 | 1092 | 139 | 26 | 146 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 24 | 133 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 24 | 142 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1103 | 35 | 27 | 151 |
| 1:49.3 | 2,000 | 1:49.3 | 268 | 1218 | 37 | 31 | 161 |
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Workout Graph
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