shane desousa 2000m row
2,000
Meters
7:38.2
Time
1:54.5
Pace
137
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 115 |
June 20, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.2 | 2,000 | 1:54.5 | 233 | 1076 | 137 | 26 | 147 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 24 | 138 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 24 | 148 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1067 | 34 | 26 | 156 |
| 1:48.0 | 2,000 | 1:48.0 | 278 | 1233 | 37 | 31 | 147 |
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Workout Graph
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