shane desousa 2000m row
2,000
Meters
7:41.5
Time
1:55.3
Pace
137
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 116 |
June 06, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1068 | 137 | 26 | 149 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 33 | 24 | 138 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 24 | 146 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1056 | 34 | 27 | 152 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1236 | 37 | 31 | 163 |
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Workout Graph
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