shane desousa 2000m row
2,000
Meters
7:44.7
Time
1:56.1
Pace
137
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 111 |
May 25, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1061 | 137 | 25 | 149 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 33 | 24 | 135 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 985 | 33 | 24 | 143 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1059 | 34 | 26 | 155 |
| 1:48.4 | 2,000 | 1:48.4 | 275 | 1228 | 37 | 30 | 164 |
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Workout Graph
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