shane desousa 2000m row
2,000
Meters
7:46.1
Time
1:56.5
Pace
136
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 112 |
May 23, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1050 | 136 | 25 | 146 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 24 | 136 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 987 | 33 | 24 | 132 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 25 | 152 |
| 1:48.7 | 2,000 | 1:48.7 | 273 | 1225 | 37 | 30 | 165 |
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Workout Graph
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