Shaun Layton 48:21 BikeErg

20,030

Meters

48:21.0

Time

2:24.8

Pace

580

Calories

Average Watts115
Calories Per Hour696
RPM59
Revolution Count2868
Power/kg1.57
Drag Factor128

April 18, 2026 14:47:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
48:21.0 20,030 2:24.8 115 696 580 59
5:00.0 1,518 3:17.6 45 456 39 56
10:00.0 2,016 2:28.8 106 665 57 56
15:00.0 2,021 2:28.4 107 668 58 58
20:00.0 1,958 2:33.2 97 634 54 61
25:00.0 2,158 2:19.0 130 748 63 59
30:00.0 2,238 2:14.0 145 800 67 61
35:00.0 2,159 2:18.9 130 748 63 63
40:00.0 2,229 2:14.5 144 794 66 58
45:00.0 2,206 2:15.9 139 778 66 61
48:21.0 1,529 2:11.4 154 830 47 61

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Workout Graph

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