Shaun Layton 46:25 BikeErg
20,042
Meters
46:25.0
Time
2:18.9
Pace
590
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 61 |
| Revolution Count | 2838 |
| Power/kg | 1.78 |
| Drag Factor | 128 |
March 08, 2026 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:25.0 | 20,042 | 2:18.9 | 130 | 748 | 590 | 61 |
| 5:00.0 | 1,761 | 2:50.3 | 71 | 543 | 45 | 57 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 54 | 62 |
| 15:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 62 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 64 | 59 |
| 25:00.0 | 2,287 | 2:11.1 | 155 | 833 | 70 | 57 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 59 |
| 35:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 63 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 67 | 65 |
| 45:00.0 | 2,249 | 2:13.3 | 147 | 807 | 68 | 64 |
| 46:25.0 | 741 | 1:54.7 | 232 | 1098 | 27 | 65 |
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Workout Graph
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