YANG JING 800m row
800
Meters
3:32.2
Time
2:12.6
Pace
47
Calories
168
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 90 |
March 19, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.2 | 800 | 2:12.6 | 150 | 816 | 47 | 24 | 168 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 24 | 158 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 25 | 167 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 24 | 171 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 24 | 176 |
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Workout Graph
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