YANG JING 45:00 row
8,862
Meters
45:00.0
Time
2:32.3
Pace
478
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 741 |
| Drag Factor | 83 |
August 15, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,862 | 2:32.3 | 99 | 640 | 478 | 16 | 149 |
| 9:00.0 | 1,799 | 2:30.0 | 104 | 656 | 98 | 17 | 153 |
| 18:00.0 | 1,805 | 2:29.5 | 105 | 659 | 98 | 16 | 159 |
| 27:00.0 | 1,780 | 2:31.6 | 100 | 645 | 96 | 16 | 161 |
| 36:00.0 | 1,739 | 2:35.2 | 94 | 621 | 93 | 16 | 119 |
| 45:00.0 | 1,740 | 2:35.1 | 94 | 622 | 93 | 16 | 156 |
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Workout Graph
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