YANG JING 45:00 row
8,729
Meters
45:00.0
Time
2:34.6
Pace
467
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 88 |
September 25, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,729 | 2:34.6 | 95 | 625 | 467 | 18 |
| 9:00.0 | 1,745 | 2:34.7 | 94 | 625 | 93 | 18 |
| 18:00.0 | 1,746 | 2:34.6 | 95 | 625 | 93 | 18 |
| 27:00.0 | 1,732 | 2:35.8 | 92 | 617 | 93 | 18 |
| 36:00.0 | 1,755 | 2:33.8 | 96 | 630 | 94 | 18 |
| 45:00.0 | 1,753 | 2:34.0 | 96 | 629 | 94 | 18 |
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Workout Graph
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