Grant Forsyth 25:10 row
5,485
Meters
25:10.5
Time
2:17.6
Pace
318
Calories
63
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 192 |
August 24, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.5 | 5,485 | 2:17.6 | 134 | 757 | 318 | 26 | 63 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 | 53 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 54 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 | 65 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 | 56 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 77 |
| 25:10.5 | 30 | 2:55.0 | 65 | 342 | 1 | 13 | 78 |
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Workout Graph
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