Grant Forsyth 25:10 row
5,578
Meters
25:10.6
Time
2:15.4
Pace
326
Calories
55
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 194 |
August 19, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.6 | 5,578 | 2:15.4 | 141 | 776 | 326 | 27 | 55 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 54 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 55 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 56 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 56 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 | 56 |
| 25:10.6 | 31 | 2:50.9 | 70 | 339 | 1 | 12 | 56 |
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Workout Graph
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