Grant Forsyth 25:16 row
5,422
Meters
25:16.6
Time
2:19.8
Pace
310
Calories
82
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 187 |
August 17, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.6 | 5,422 | 2:19.8 | 128 | 735 | 310 | 26 | 82 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 | 84 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 | 84 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 83 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 81 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 | 81 |
| 25:16.6 | 52 | 2:39.6 | 86 | 433 | 2 | 19 | 81 |
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Workout Graph
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