Grant Forsyth 25:11 row
5,452
Meters
25:11.5
Time
2:18.6
Pace
313
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 189 |
August 14, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.5 | 5,452 | 2:18.6 | 131 | 745 | 313 | 27 | 108 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 | 106 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 111 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 109 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 109 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 | 109 |
| 25:11.5 | 36 | 2:39.7 | 86 | 313 | 1 | 16 | 109 |
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Workout Graph
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