Grant Forsyth 25:08 row
5,431
Meters
25:08.1
Time
2:18.8
Pace
311
Calories
53
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 196 |
August 09, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.1 | 5,431 | 2:18.8 | 131 | 742 | 311 | 26 | 53 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 | 53 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 | 52 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 53 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 | 54 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 54 |
| 25:08.1 | 25 | 2:42.0 | 82 | 444 | 1 | 7 | 55 |
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Workout Graph
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