Grant Forsyth 25:10 row
5,338
Meters
25:10.9
Time
2:21.5
Pace
302
Calories
53
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 200 |
August 05, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.9 | 5,338 | 2:21.5 | 123 | 719 | 302 | 26 | 53 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 | 52 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 52 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 54 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 | 53 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 55 |
| 25:10.9 | 35 | 2:35.7 | 93 | 330 | 1 | 16 | 54 |
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Workout Graph
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