Grant Forsyth 25:10 row
5,449
Meters
25:10.0
Time
2:18.5
Pace
312
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 194 |
July 28, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.0 | 5,449 | 2:18.5 | 132 | 743 | 312 | 24 | 112 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 | 92 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 98 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 | 99 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 | 125 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 129 |
| 25:10.0 | 32 | 2:36.2 | 92 | 360 | 1 | 12 | 130 |
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Workout Graph
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