Grant Forsyth 25:10 row
5,384
Meters
25:10.9
Time
2:20.3
Pace
306
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 199 |
July 26, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.9 | 5,384 | 2:20.3 | 127 | 729 | 306 | 25 | 113 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 | 93 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 | 108 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | 103 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 120 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 128 |
| 25:10.9 | 36 | 2:31.3 | 101 | 330 | 1 | 16 | 128 |
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Workout Graph
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