László Barják 4:45 row
509
Meters
4:45.2
Time
4:40.1
Pace
28
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 107 |
July 11, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.2 | 509 | 4:40.1 | 16 | 353 | 28 | 16 |
| 4:45.2 | 509 | 4:40.1 | 16 | 353 | 28 | 16 |
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Workout Graph
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