László Barják 1x500m/1:00r row
500
Meters
2:48.1
Time
2:48.1
Pace
26
Calories
92
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518 |
| Overall Time | 3:48.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 108 |
April 23, 2026 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 20 | 92 |
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 20 | 92 |
| r18 |
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Workout Graph
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