Joe Starr 20:03 row
5,010
Meters
20:03.5
Time
2:00.1
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 209 |
November 25, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,010 | 2:00.1 | 202 | 990 | 331 | 32 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 32 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 33 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 32 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 32 |
| 20:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 0 |
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Workout Graph
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