Joe Starr 15:05 row
2,983
Meters
15:05.8
Time
2:31.8
Pace
161
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 70 |
October 20, 2026 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 2,983 | 2:31.8 | 100 | 639 | 161 | 27 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 15:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.