Joe Starr 12000m row
12,000
Meters
52:42.0
Time
2:11.7
Pace
725
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1588 |
| Drag Factor | 125 |
May 12, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:42.0 | 12,000 | 2:11.7 | 153 | 825 | 725 | 30 |
| 10:59.5 | 2,400 | 2:17.3 | 135 | 764 | 140 | 31 |
| 10:39.9 | 4,800 | 2:13.3 | 148 | 804 | 143 | 30 |
| 10:21.9 | 7,200 | 2:09.5 | 161 | 850 | 147 | 30 |
| 10:19.4 | 9,600 | 2:09.0 | 163 | 860 | 148 | 30 |
| 10:21.2 | 12,000 | 2:09.4 | 161 | 851 | 147 | 30 |
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Workout Graph
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