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Charles Joscelyne v0:45/0:45r...20 BikeErg

8,188

Meters

15:00.0

Time

1:49.9

Pace

295

Calories

130

Heart Rate

Rest Distance5,123
Rest Time15:00.0
Overall Distance13,311
Overall Time30:00.0
Average Watts264
Calories Per Hour1180
RPM64
Revolution Count961
Power/kg3.64
Drag Factor203

October 26, 2026 17:06:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,188 1:49.9 264 1180 64 130
0:45.0 375 2:00.0 203 960 59 114
r: 0:45 204
0:45.0 382 1:57.8 214 960 60 115
r: 0:45 214
0:45.0 386 1:56.5 221 1040 60 116
r: 0:45 247
0:45.0 393 1:54.5 233 1040 61 118
r: 0:45 260
0:45.0 396 1:53.6 239 1120 63 122
r: 0:45 267
0:45.0 401 1:52.2 248 1120 63 121
r: 0:45 249
0:45.0 404 1:51.3 253 1120 63 124
r: 0:45 245
0:45.0 405 1:51.1 255 1120 64 124
r: 0:45 275
0:45.0 408 1:50.2 261 1200 64 130
r: 0:45 229
0:45.0 412 1:49.2 269 1200 64 129
r: 0:45 254
0:45.0 415 1:48.4 275 1200 65 133
r: 0:45 262
0:45.0 419 1:47.3 283 1200 65 135
r: 0:45 286
0:45.0 420 1:47.1 285 1280 65 136
r: 0:45 278
0:45.0 421 1:46.8 287 1280 65 137
r: 0:45 278
0:45.0 426 1:45.6 297 1280 67 142
r: 0:45 279
0:45.0 421 1:46.8 287 1280 65 141
r: 0:45 269
0:45.0 424 1:46.1 293 1280 67 141
r: 0:45 271
0:45.0 424 1:46.1 293 1280 67 144
r: 0:45 248
0:45.0 422 1:46.6 289 1280 67 142
r: 0:45 244
0:45.0 432 1:44.1 310 1360 68 146
r: 0:45 264
r5,123

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Workout Graph

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