Charles Joscelyne v2000m/1:01r...2
3,000
Meters
10:19.0
Time
2:13.7
Pace
119
Calories
| Transition Time | 1:24.0 |
|---|
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 49 |
October 26, 2026 16:07:15
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:19.0 | 3,000 | 2:13.7 | 146 | 384 | 49 | |
| 4:18.7 | 2,000 |  |
2:09.3 | 162 | 848 | 67 |
| 4:36.3 | 1,000 |  |
2:18.1 | 133 | 755 | 33 |
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Workout Graph
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Bike Ski
2k 1k
app.erg.zone