Charles Joscelyne v2000m/0:58r...2
3,000
Meters
10:47.7
Time
2:23.6
Pace
112
Calories
| Transition Time | 1:13.0 |
|---|
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 47 |
October 26, 2026 15:54:47
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:47.7 | 3,000 | 2:23.6 | 117 | 358 | 47 | |
| 4:47.1 | 2,000 |  |
2:23.5 | 118 | 702 | 63 |
| 4:47.7 | 1,000 |  |
2:23.8 | 118 | 700 | 32 |
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Workout Graph
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Bike Ski
2k 1k
app.erg.zone